Events
Managing Stress Mindfully
- Explore new ways to take care of yourself and develop a more relaxed state of mind. Cipolaro Counseling and Consultation invites you to participate in an intensive 6 week mindfulness program.
- Research has demonstrated this program is effective in reducing feelings of anxiety, depression, pain, and a variety of other stress related symptoms. Participants have reported improved concentration and sleep, enhanced well being, and greatly reduced stress related symptoms after completing this program.
- This series is based on an ancient meditative practice proven to reduce physical and emotional distress.
- Each participant has an initial intake interview. Group sessions are held weekly. Each group session is 1.5 hours.
- Intake interview, 6 group sessions, and course booklet are all included in the $179 series fee.
The group program will start at 6pm on January 6 th and end on February 10 th , 2010. To inquire further or to set up an initial interview please call or email:
Claire Cipolaro, MSW, LISW
515 Village Park Drive
Powell, OH 43065
Ph: 614-505-6493
Email: Claire.Wellness@gmail.com
