Picture of a woman with a walker

Get the Low Down on Long-Term Care

Among the questions in life are:

  • What if I can’t take care of myself when I’m older?
  • What if my parents are no longer able to live alone?
  • How can we pay for care?
  • What can or should we be doing now to prepare for that possibility?
  • Should we consider purchasing long-term care insurance?

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15 Ways to Cut 100 Calories

You don’t have to give up all of your favorite foods to shed those extra pounds! To stop weight gain, most Americans simply need to add 2,000 more steps (one mile) and eat 100 fewer calories each day. Read More...

 

Dependent Certification Required in 2009

The university has chosen 2009 as the year all health plan members will certify eligibility for any dependent they are covering on the plan(s). Read More...

 

Making Transistions to and from Child Care Less Stressful

Ever wish the morning transition from house to child care, school, and work could go more smoothly? Picture yourself enjoying breakfast with your family before heading calmly out the door, instead of running late (again) as your child refuses to put on his/her coat and you frantically search for backpacks and car keys. Read More...

 

Reach 1 Progam Helps Employees Earn GEDs

Reach 1 provides eligible university employees the opportunity to improve their basic literacy skills and to prepare for the GED (equivalency diploma). With Reach 1, employees work at their own pace on a course of instruction created especially for them. Read More...

 

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